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Simple Test
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check
conditions
Are you experiencing negative emotions such as anxiety, anger, or guilt?
Do you have physical pain?
Do you have insomnia?
Do you have family, friends, or acquaintances who have experienced the disaster?
you having difficulty breathing or feeling stuffy?
Are you unable to stop crying?
Do you repeat meaningless behaviors without realizing it?
Have thoughts of trying risky behaviors, such as jumping into a driveway?
Would you like coping skills for your symptoms?
Do you have thoughts of self-harming or hurting others?
Do you want to seek psychological counseling?
Do you want to get in touch with authorities?
Do you find it difficult to cope with memories of the disaster?
Do you have avoidance reactions when you encounter situations related to the disaster again?
Do you feel anger in your daily life?
Have you been dependent on alcohol or drugs in the past?
result
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